Around the world, the COVID-19 pandemic has reshaped almost every dimension of our lives. Many of us are seeing how the severity of this crisis is impacting the well-being of our families, communities and ourselves. In this time of increasing uncertainty and instability, the work of community leaders, change-makers and peacebuilders is more critical than ever. However as front-line change-agents, how do we make sure we are also taking care of ourselves?

This “Self-Care Guide for Change-makers and Peacebuilders during the Covid-19 Pandemic” is co-authored by MHCR Program Coordinator, Annalisa Jackson and Research and Practice Fellow Nicholas Sherwood and outlines basic recommendations for change-makers and peacebuilders on how to take care of ourselves and our households during this challenging time of the COVID-19 pandemic.

A further guide is currently being adapted for peacebuilders in conflict zones. If you have feedback or specific input towards this guide, please contact Annalisa Jackson at ajacks51[at]gmu.edu